Workout for Monday,18 February

Screen shot 2013-02-18 at 8.01.10 PM Screen shot 2013-02-18 at 8.01.21 PM

 

Swimming.  I still don’t know what to do with the graphs and charts from my Garmin Swim yet.  I’m just including them for color.

Also, I was going to go out and do some errands tonight after work but my stomach is acting pretty sketchy.  Gonna lay low tonight and try not to get worse.