Nothing exciting and not much variety. Doing pushups every morning. Running mostly. It’s hard to force myself to do all the logistics to go for a bike ride here (have to drive at least 20 minutes to get to a good starting point). Plus I’m lazy. And I’m a social exerciser. So not having workout buddies here is tough.
But I’m staying on a good routine. Here’s the proof.
So I’ve done a preliminary troll through the old Garmin Connect data. Some interesting stuff in there. Maybe I’ll put together some charts and tables and make a post about it.