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Workout for Monday, 11 August

November 26, 2014Uncategorizedx01509

Barbell Squat

  • 175# / 5 reps / 3 sets

Bench Press

  • 175# / 5
  • 115# / 5
  • 135# / 5

Chin-ups

  • 8
  • 6
  • 5

 

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