Squat

• 283# / 5 / 3

Bench

• 187# / 5 / 3

Pull-ups

• 10
• 8
• 6

Front squat

• 215# / 3 / 5

Press

• 130.5# / 5 / 3

Deadlift

• 285# / 5 / 2

Squat

• 281# / 5 / 3

Bench

• 186# / 5 / 3

Chin-up

• 10
• 10
• 10

Squat

• 279# / 5 / 3

Press

• 130# / 5 / 3

Pull-ups

• 20# / 5 / 3

Front squat

• 210# / 3 / 5

Bench

• 187# / 5 / 2
• 187# / 2 / 1

Power clean

• 145# / 5 / 2

Missed while traveling for family vacation to NYC.

Missed while traveling to NYC for a family vacation.

Front squat

• 210# / 3 / 5

Press

• 130# / 5 / 3

Deadlift

• 275# / 5 / 2

Squat

• 277# / 5 / 3

Bench

• 185# / 5 / 3

Chin-up

• 10
• 10
• 7

Squat

• 275# / 5 / 3

Press

• 131# / 5 / 3

Pull-ups

• 17.5# / 5 / 3