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Workout for Wednesday, 27 August

December 3, 2014Uncategorizedx01509

Squat

  • 205# / 5 / 3

Press

  • 110# / 5 / 3

Deadlift

  • 215# / 5 / 3

Dips

  • 15# / 8
  • 8
  • 8

 

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