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Workout for Friday, 19 September

December 13, 2014Uncategorizedx01509

Squat

  • 270# / 5
  • 270# / 2
  • 265# / 1

Press

  • 130# / 5
  • 130# / 4
  • 130# / 0

Pull-ups

  • 9
  • 7
  • 6

 

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