Typical easy Wednesday: easy spin on the bike and PU/SU. I switched it up this time and did my “wild card” workout in the middle of the week and saved the 30/30 workout for Friday. I’m hoping that leaving my shortest PU/SU workout for my least motivated day will help game myself into actually doing it as scheduled. We’ll see…
I set a PR in the Deck of Cards workout, 18:45. Not a huge improvement over my other attempt, but better is better. Right?